Vitality and Energy

Ryan, R. M.Deci, E. L. (2008) From ego-depletion to vitality: Theory and findings concerning the facilitation of energy available to the self. Social and Personality Psychology Compass, 2 ,702-717

Martela, F.DeHaan, C. R., Ryan, R. M. (2016) On enhancing and diminishing energy through psychological means: Research on vitality and depletion from self-determination theory. In In E. R. Hirt, J. J. Clarkson, & L. Jia (Eds.), On enhancing and diminishing energy through psychological means: Research on vitality and depletion from self-determination theory.. , Self-regulation and ego control (pp. 67-85) New York, NY: Elsevier.

Martela, F., Ryan, R. M. (2016) Prosocial behavior increases well-being and vitality even without contact with the beneficiary: Causal and behavioral evidence. Motivation and Emotion, 40 ,351-357

Dubreuil, P., Forest, J.Courcy, F. (2014) From strengths use to work performance: The role of harmonious passion, subjective vitality, and concentration. The Journal of Positive Psychology, 9 ,335-349

Ryan, R. M., Weinstein, N.Bernstein, J. H., Brown, K. W. (2010) Vitalizing effects of being outdoors and in nature. Journal of Environmental Psychology, 30 ,159-168

Niemiec, C. P., Ryan, R. M., Patrick, H., Deci, E. L. (2010) The energization of health-behavior change: Examining the associations among autonomous self-regulation, subjective vitality, depressive symptoms, and tobacco abstinence. The Journal of Positive Psychology, 5 ,122-138

Vlachopoulos, S. P.Karavani, E. (2009) Psychological needs and subjective vitality in exercise: A cross-gender situational test of the needs universality hypothesis. Hellenic Journal of Psychology, 6 ,207-222

Muraven, M., Gagné, M.Rosman, H. (2008) Helpful self-control: Autonomy support, vitality, and depletion. Journal of Experimental Social Psychology, 44 ,573–585

Ryan, R. M., Deci, E. L. (2008) From ego-depletion to vitality: Theory and findings concerning the facilitation of energy available to the self. Social and Personality Psychology Compass, 2 ,702-717

Muraven, M. (2008) Autonomous self-control is less depleting. Journal of Research in Personality, 42 ,763-770

Muraven, M.Rosman, H., Gagné, M. (2007) Lack of autonomy and self-control: Performance contingent rewards lead to greater depletion. Motivation and Emotion, 31 ,322–330

Moller, A. C., Deci, E. L., Ryan, R. M. (2006) Choice and ego-depletion: The moderating role of autonomy. Personality and Social Psychology Bulletin, 32 ,1024-1036

Tremblay, M. A., Blanchard, C. M., Pelletier, L. G. (2006) A dual route in explaining health outcomes in natural disaster. Journal of Applied Social Psychology, 36 ,1502-1522

Patrick, B. C.Hisley, J.Kempler, T. (2000) What’s everybody so excited about? The effects of teacher enthusiasm on student intrinsic motivation and vitality. Journal of Experimental Education, 68 ,217-236

Kasser, V. M., Ryan, R. M. (1999) The relation of psychological needs for autonomy and relatedness to health, vitality, well-being and mortality in a nursing home. Journal of Applied Social Psychology, 29 ,935-954

Nix, G. A., Ryan, R. M.Manly, J. B. (1999) Revitalization through self-regulation: The effects of autonomous and controlled motivation on happiness and vitality. Journal of Experimental Social Psychology, 35 ,266-284

Ryan, R. M., Frederick, C. (1997) On energy, personality and health: Subjective vitality as a dynamic reflection of well-being. Journal of Personality, 65 ,529-565