NJ.com: Outdoor ‘green’ can fight the blues
January 11, 2015 by Shannon
January 11th 2014. A study published in the Journal of Environmental Psychology in 2010 showed that spending even just 20 minutes a day in fresh air boosts vitality that is, having both physical and mental energy. “Research has shown that people with a greater sense of vitality don’t just have more energy for things they...