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NJ.com: Outdoor ‘green’ can fight the blues

January 11, 2015 by Shannon

January 11th 2014. A study published in the Journal of Environmental Psychology in 2010 showed that spending even just 20 minutes a day in fresh air boosts vitality that is, having both physical and mental energy. “Research has shown that people with a greater sense of vitality don’t just have more energy for things they...

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Hutchington News: Solution to many a problem: Take a walk

August 31, 2013 by Shannon

Richard Ryan quoted on nature and architecture... Research has also shown similar benefits to simply being around nature. One study showed that spending time in natural settings makes us more generous and more community-oriented, a conclusion that has "implications not only for city planning but also for indoor design and architecture," according to the study's co-author Richard Ryan, of the University of Rochester Medical Center

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Huffington Post: Hemingway, Thoreau, Jefferson and the Virtues of a Good Long Walk

August 9, 2013 by Shannon

August 9th 2013.  “Research has also shown similar benefits to simply being around nature. One study showed that spending time in natural settings makes us more generous and more community-oriented, a conclusion that has “implications not only for city planning but also for indoor design and architecture,” according to the study’s co-author Richard Ryan of the University...

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NothernLife.ca: A little fresh air

November 5, 2012 by Shannon

November 5th 2012.   “Nature is fuel for the soul,” said Richard Ryan, author and professor of psychology at the University of Rochester. “Nature is something within which we flourish, so having it be more a part of our lives is critical, especially when we live and work in built environments.”     Read more...

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