Self-Determination Theory

The leading theory in human motivation. Based on motivational science from top experts around the world.

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Our Science Editors curate suggested readings, videos, posts, and podcasts, bridging the gap between theory and practice.

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Self-Determination Theory
January 15, 2021, 5:00 PM

Especially now, helping young people regulate their emotions & deal effectively with

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Self-Determination Theory
January 14, 2021, 4:33 PM

These SDT communication techniques are practical and useful in any setting (for teachers,

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Our Resources


Learn more about SDT. Explore our in-depth library of research studies published by the most prominent motivational researchers.

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Measuring motivation, engagement, and wellbeing is what we do. Check out our questionnaires for assessing the theory’s constructs across many settings.

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Hear what the leading motivational experts and scholars have to say. Bridging the gap between the science and people’s daily lives.

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