Self-Determination Theory in Practice: How to Create an Optimally Supportive Health Care Environment
March 10, 2017 by Shannon
By SDT faculty, Jennifer La Guardia What gets you started making a health behavior change? And what keeps you going with those changes over the long haul? This book is the most comprehensive manual to date detailing how to cultivate high-quality and lasting motivation for healthy living using the tools and strategies from Self-Determination Theory....